I've been trying to actually do more to pursue getting into better shape. Of course, it's all hard to actually do here, as I fight for healthy foods, and then see only meat and potatoes in my fridge. I'm trying to make the most of the little things in the house, and create small adjustments to eat better, and feel better.
It's much harder to do this time around, than when I lost all the weight after Squishy. I've cut out most sugars comparatively, and don't drink many calories, as well as limit processed foods to a minimum. What worked the first time still exists, so the only place to really go from here isn't much of an option in my current situation.
And there isn't much advice out there for people in my situation. Apparently the average person lives off fast food, never exercises, and chugs soda and frilly coffee drinks. Obviously making changes from that will cause massive differences. There isn't much out there for people who already have longstanding healthier habits formed, but just want the next step past there.
However, I'm trying, and it's sort of working. I'm putting on more muscle, and my posture is improving again, as well as losing bits of mass overall.
Still not feeling like me, but I'll get there.
It's much harder to do this time around, than when I lost all the weight after Squishy. I've cut out most sugars comparatively, and don't drink many calories, as well as limit processed foods to a minimum. What worked the first time still exists, so the only place to really go from here isn't much of an option in my current situation.
And there isn't much advice out there for people in my situation. Apparently the average person lives off fast food, never exercises, and chugs soda and frilly coffee drinks. Obviously making changes from that will cause massive differences. There isn't much out there for people who already have longstanding healthier habits formed, but just want the next step past there.
However, I'm trying, and it's sort of working. I'm putting on more muscle, and my posture is improving again, as well as losing bits of mass overall.
Still not feeling like me, but I'll get there.
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